The inov-8 F-Lite 245 cross-training shoe is a lightweight and flexible training shoe packed with performance technology that keeps you comfortable and protected throughout your workout routine.
Drop: 3mm.
Midsole Stack: 9mm / 6mm.
Shoe Fit Scale: Grade 4. inov-8 shoes are designed with Met-Cradle technology to lock down the mid-foot for a stable hold. ~Graded on a scale of 1-5, Grade 1 represents the closest, most precise fit. Grade 5 has the widest fitting toe box.~
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